2009-12-26 00:00:00
SET UP 40 x 75 yard area. 8 v 8. Supply of Balls. 16 Flags/Poles. EXERCISE 8 v 8 (4 Midfielders and 4 Defenders defend your 4 gates/goals). Attacking tea...
2009-12-26 00:00:00
SET UP 10 x 20 yard grid 2 Players 2 x Gates (2/3 yards wide) EXERCISE Defender passes to the attacker. The attacker now attacks the opposing gate and tries to ...
2009-12-26 00:00:00
SET UP 40 x 60 yard (split into equal thirds) 2 x G.K.'s 12 players (split into 3 teams) Supply of Balls EXERCISE 1 team attacks - 1 team defends - 1 team wa...
2009-12-26 00:00:00
SET UP 10 x 40 yard area. (20 x 40 age/ability/condition) 4 v 4 Supply of Balls. 16 Flags/Poles. EXERCISE 4 defenders work for a set time - then change ro...
2009-12-26 00:00:00
SET UP 60 x 60 (30 x 30 - player depending/numbers) Area split in two halves. 16 Players. Supply of balls. EXERCISE 8 v 4 in one half. 8 attackers keep the ball away ...
2009-12-26 00:00:00
SET UP 40 x 40 yard grid. 5 v 5 v 5. Supply of Balls. EXERCISE One team defends. Always = 10 attackers v 5 defenders. Whichever team loses the ball, they immediatel...
2009-12-26 00:00:00
SET UP 40 x 60 yard area. 2 G.K.'s. 8 v 8. Supply of Balls. EXERCISE Man for Man! Pick an opposing player and stay with him. Do not lose your m...
2009-12-26 00:00:00
SET Full size pitch. Squad of players . 2 sets of servers just inside the halfway line. Supply of balls. EXERCISE Start with G.K. Ball is served in the air ...
2009-12-26 00:00:00
SET UP 40 x 40 yard area. 12 x players (3 x groups of 4). Supply of balls. EXERCISE 4 x attackers move the ball along the line. Defenders are NOT allowed to t...
2009-12-13 00:00:00
SET UP 40 x 40 yard area. (split into 2 halves) 6 x players. 8 x flags/poles. (goals) EXERCISE Always 2 v 2 Ball is played by a defending player ...
