2009-12-22 00:00:00
SET UP 3 x Gates/Goals (2 yards wide) in a 10 x 10 (or 15 x 15) yard area. 1 x Gate where play starts. EXERCISE Coach/next attacker in line: passes the ball through attac...
2009-12-23 00:00:00
SET UP 20 x 20 yard grid (bigger/smaller - depending on numbers?) EXERCISE Ball each. Start on the line. 1st player to get to the other end wins! Players dribble, when t...
2009-12-23 00:00:00
SET UP 4 players. 8 x cones/discs (10 x 10 yards). 1 Ball. EXERCISE No.1 Players receive the ball. 1st touch has to go through the gate. Ball keeps m...
2009-12-23 00:00:00
SET UP 6 x players (at least!). 8 x cones/discs. 1 x ball. EXERCISE No.1 1st touch must go beyond the ‘line' in front of you (1st set cones in front). Pass to...
2009-12-23 00:00:00
SET UP 10 x 40 yard area. 6 x cones. 4 x groups of players . 1 x ball (supply of balls). EXERCISE Ball starts with the 1st player up - ‘attacker'. The player in the line ...
2009-12-23 00:00:00
SET UP 10 x 10 yard grid. 6 x players. 4 x balls. EXERCISE 2 players on each cone. Each pair has a ball. 10 x 10 (make bigger or smaller depending on age/ability/...
2009-12-23 00:00:00
SET UP 2 x discs (5/8 yards). 3 x players. 2 x balls. EXERCISE 2 x players/servers stand on the cone. Both servers have a ball each. Middle player works for a set time. ...
2009-12-25 00:00:00
SET UP 2 x discs (15 yards). 4 x players. 2 x balls. EXERCISE 2 x players/servers stand on the cone. Both servers have a ball each. 2 x middle players work: Start by standing...
2009-12-23 00:00:00
SET UP Work in pairs. Small ‘box' (3 x 3 yards). One ball per pair. EXERCISE One player works for a set time. The other player acts as the server: stands about 10...
